🧭 “Habit takes advantage of inattention.”
– Benjamin Franklin
Hello Reader,
Every year, I publish an Annual Review on my personal website, as well as my New Year’s Resolutions.
On New Year’s Eve, I led an Annual Review Workshop, and guided participants through using my Annual Review Workbook, a Google Doc I use every year to go through the following 5 steps:
- Record. Collect your data, photos, and calendars.
- Review. Look through this data all at once.
- Reflect. Consider what the data means to your past, and your future.
- Refine. Identify changes you can make in your systems, your habits, and your lifestyle for better results.
- Resolve. Declare the achievements you plan for the year ahead.
Here is the TL;DR on my resolutions this year:
- Screens Off by 8pm
- Diligent Dashboards
- Award Myself the Reward
- Monthly Family Dates
I’ve found it more helpful, in recent years, to focus on small habits with lots of downstream effects. This works better for me than setting a resolution to achieve a goal – I resolve to commit to the activity that is most likely to lead to the goal, instead.
What are your resolutions for the new year?
If you set any resolutions, hit reply! I’d love to hear about who you are going to become.
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Free Live Event
This session is designed to give you one hour of focused reflection, a gentle push forward, and a supportive community to grow with. Whether you’re navigating a challenge, shaping a goal, or simply wanting a structured space to think out loud — you’ll leave feeling lighter, clearer, and ready to take your next step.
During this hands-on, interactive workshop, you will learn how to create a coach out of your favourite book, and practice having structured conversations with an AI partner.
AGENDA
- 15 min – we talk to each other, on Zoom
- 15 min – we talk to an AI coach, individually
- 10 min – we come back together and debrief
- 10 min – breakout room 1:1s
- 5 min – weekly commitments
- 5 min – show & tell, open Q&A
These 4 x weekly Ai Coaching Power Hours in January are drop-in, no cost to attend.
Mondays, 3pm NZ time / 1pm AU time
// Sundays, 6pm Pacific time / 9pm Eastern
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📰 New Brand and New Direction for 2026
The Ai Coaching Academy is a community for ambitious professionals who are ready to move beyond practical Ai literacy, and want to build the habits and skillsets that will prepare them for the future of work.
I”ll be sharing more about this in the coming weeks. Stay tuned!
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